Coming up at Yoga Bella…
Yin Yoga/Yoga Nidra
Please reserve your spot for Tricia’s 2nd of two Yin Yoga/Yoga Nidra special event classes coming up on Sunday, November 10th, 4:30-5:30pm. We have a limited number of props for you to utilize to get ultra comfortable, so we do recommend that you confirm you are coming. Use your regular class pass or purchase a single class to attend. This is a PERFECT way to wind down from the weekend and ready yourself for the week ahead!
Happy Hour Yoga 6pm Friday, November 15th
Join Denise for an hour long Slow Flow Vinyasa class, followed by social time with your fellow yogis! Pre-Register Here!
Petite Retreat: An Afternoon of Self Care
Sunday, December 8th, 1-2:30pm, with Laura Erdman-Luntz. Workshop fee is $25.
Self-care, self-nurturing, receiving during the season of giving. When we are filled up, we give from our whole heart. Join me for an afternoon of self-love. The focus of the class will be filling YOU up with yoga and essential oils. And at the perfect time – during the holiday stress. Come to let go of your to do list and step into your holiday with renewed energy and balance.
This class is open to all students, all levels. Please pre-register for this event!
Om Shanti – Peace to you all!
~Denise and Carole