Each day certainly is revealing new surprises. Today was a strange day for me, as I have taught every Monday morning (with the exception of a few holidays and vacation days) at Yoga Bella for the past 10+ years. Denise and I still came in today and filmed two classes, so that you will have access to one today and one tomorrow. We are hoping to be able to offer you live streaming by mid week, but for now, we hope that you enjoy these classes, that get you moving, breathing and de-stressing, which we all need.
We know you could access any number of remote options for yoga videos, but we appreciate the fact that you remain loyal to Yoga Bella and our instructors. We know you, we strive to keep you safe on and off the mat, and you tell us you have a trust that we will encourage you, even challenge you, but not push you beyond where you should go.
We had a few challenges with shooting our first few videos, but we hope you enjoy them. The quality could improve, the sound and lighting could be better, but we are pleased to be able to offer them to you.
Instead of putting them out to those who do not wish to receive, we are just asking that you respond via email to request the shareable link. And then, dear friends, Yoga On! Monday’s class is put on by Denise; Tuesday’s is with Carole.
Thank you and Be Well!
Denise and Carole