Dessa & The Land of 10,000 Lakes + Hatha Flow LInk


Lake and Boating Season Has Begun!

As Memorial Weekend approaches, Minnesotans are are excited now more than ever to get out and enjoy the beauty that our great state has to offer.
Cinema Modeoff

Why is Minnesota called the Land of 10,000 Lakes? – Chick In A Plane

Have you ever wondered why Minnesota is known as the Land of 10,000 Lakes? If so, this quick video of a sunset Cirrus SR22 flight over Lake Minnetonka and the southwest metro will explain why!

How about a little Dessa?

Watch and Listen Here: Skeleton Key Written by Lazerbeak and Dessa Performed with the Minnesota Orchestra, Osmo Vänskä, Music Director Orchestral arrangement, production and audio mix by Andy Thompson


Today’s class is a Hatha Flow class with Carole.

This is a “hybrid” class with more flow and movement than some Hatha classes, but no vinyasas are queued. As always, add your own, and practice in the way that best suits you on this day.

Today’s quote: There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something good tomorrow.” Orison Marden