4th of July Thoughts and Yoga Practice
Amid protests and a pandemic, what does it mean to be American in 2020? Analysis: Though American pride remains high this Fourth of July, numerous polls reveal concerns, doubts and…
Summer Solstice + Gentle Yoga Link
Yoga Bella is open! We love having you back!!!!! Everything is clean and sanitized and we are virtually touch free. Please check our schedule and sign up for an IN…
New Class Sign In Procedures
NEW CLASS SIGN IN PROCEDURES Several wondered why their existing Zoom links did not work for the Virtual class this morning. Today we flipped the switch! We have new sign…
Tik-Tok Star Ellie + Gentle Yoga Link
Tik-Tok Star – Ellie, The Golden Retriever A therapy dog from Minneapolis is a rising star on TikTok, with feel-good videos that are getting millions of views. Ellie the…
New Sign-In Procedure and Class Pricing + Gentle Flow Link
We are all so excited to be opening our doors this week! Thursday morning Hatha will be our first IN STUDIO class, at 9:15am. We cannot wait to see…
What To Keep Or Toss? + Devotional Yoga Link
Feel Good Story of the Day… Minnesota woman bakes ‘sacred’ Sweet Potato Comfort Pies for mourning community: “Remember to eat, pray and love” While communities in Minneapolis and across the nation…
Yoga Bella To Open This Week! + Vinyasa Link
Governor Walz gives the approval for studios and gyms to open this week! While we know not everyone is going to feel comfortable coming back to the studio right away,…
George’s Life Mattered!
A Life That Mattered! We, like you, at Yoga Bella, want to stand in the pursuit of justice, with unwillingness to remain quiet, and with the realization that there is…
Not Sure What To Do or Say Right Now?
What Should Our Response Be? Today we want to “take IN, be WITH the suffering of others – lean into their suffering, without taking it ON”. This is called…
Are You Having Difficulty Sleeping? + Gentle Yoga Link
Are You Longing For Deep Sleep? We all have trouble sleeping from time to time. But we know there are people who are having a more difficult time than ever…