Enjoy the Beauty of this Season: Happy Fall!

In this issue: A Meditation on Fall * Delicious Roasted Butternut Squash Recipe * About Ashtanga Yoga * The Three Gunas of Nature and MORE!

Explore the phenomenon of leaves changing color, and how it applies to your yoga practice, relish the amazing offering of fall through a butternut squash recipe to honor the vata of the season, and learn more about the unique style that is Ashtanga Yoga.

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